Summer Walker and Social Anxiety

I’ve been disappointed but not surprised by the reaction Black people have had towards Summer Walker. Y’all were just screaming that Black people need to open up about mental health and here you are degrading a Black woman for opening up about her mental health. The reasons for it? Many people are unsympathetic to celebrities,don’t... Continue Reading →

Practicing self care

I've been hearing about self-care for the longest. I have plenty of posts about self care saved on my Pinterest but I don't think I've ever took the time out to practice it. I've been using self care to cope with my anxiety and depression, and the results have been great. Of course anxiety and... Continue Reading →

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